Kindle Edition ↠ Healthy You ePUB µ

Healthy You Whether you’re trying to lose less than 20 pounds or you’re the constant dieter struggling to drop anywhere from 50 to 100 pounds Healthy You will help you ditch your unhealthy eating habits and build a foundation for wholesome eating that will lead to permanent weight loss Healthy You provides an easy to follow 14 day program that can jump start your new lifestyle and allow you to elevate your uality of living to a whole new level The Healthy You program can help you • Lose weight uickly and easily • Increase your energy • Sleep better • Reduce stress and anxiety • Alleviate cravings and mood swings • Increase self esteem • Improve digestion • Clarify your complexion • Look and feel younger Dawna Stone's Healthy You program is divided into two one week segments—the Elimination Phase and the Clean Phase Each phase includes detailed and easy to follow meal plans and accompanying recipes Dawna designed the two weeks to help you reevaluate your food choices and get you started on a cleaner healthier diet

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