Step Out of Your Story: Writing Exercises to Reframe and

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Step Out of Your Story: Writing Exercises to Reframe and Transform Your Life Every day we relate stories about our highs and lows, relationships and jobs, heartaches and joys But do we ever consider the choices we make about how to tell our story In this groundbreaking book, Kim Schneiderman shows us that by choosing a different version we can redirect our energy and narrative toward our desires and goals She presents character development workouts and life affirming, liberating exercises for retelling our stories to find redemptive silver linings and reshape our livesAs both a therapist and a writer, Schneiderman knows the power of story By employing the storytelling techniques she offers, you ll learn to view your life as a work in progress and understand big picture story lines in ways that allow you to easily steer your actions and relationships toward redefined and realistic happy endings A practical and helpful guide to reframing the stories you tell yourself about your own life.